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February 05, 2010
"Immunity to Change" - Kegan & Lahey
I know that I wrote a brief review of the book of this title in my book list, but since then I've virtually finished reading it from cover to cover. I really like it. Very clearly, the authors describe a potent process to enable people to define their development goals, identify how they unintentionally sabotage themselves and, more importantly, are able to explore their underlying assumptions and limiting beliefs that can prevent our consciously declared intentions to change.
The other aspect of the approach that I like is the acknowledgement that transformational and lasting change does not necessarily happen quickly or easily. Just adopting new behaviours does not allow for us to come to terms instantly with how these differences may represent a new sense of our own identity and how we want to be in the world.
It's available at www.amazon.co.uk
Posted by Alison at February 5, 2010 02:49 PM
